Join the Yoga for the 92% Waitlist
Don’t miss your chance to be part of our transformative yoga series designed for healing and empowerment. Secure your spot today!
We design learning and healing experiences for individuals and organizations so that they can grow, thrive, and share their truth with the world.
Wellness for Your Organization
Stress and burnout are costing companies billions each year—yet many solutions don’t address the whole person. We partner with organizations to create sustainable, inclusive wellness programs that support both performance and people.
Executive & Staff Wellness Coaching
Tools for stress management, resilience, and focus.
Onsite & Virtual Yoga + Breathwork
Gentle, accessible practices for energy and clarity.
Workshops & Retreats
Tailored experiences for team building, digestion support, mindfulness, or rest.
Instructional Design for Training Programs
Transform your internal expertise into effective, engaging learning.
Services for
Wellness Entreprenuers
We help wellness practitioners save time and scale their impact by transforming raw ideas into retreats, programs, and courses that are professional, effective, and true to your voice.
Retreats & Workshops
Organized with clear flow, reflection time, and lasting takeaways that convert
Signature Wellness Programs
Structured to scale, whether online or in person
Digital Courses & Memberships
Built so your audience learns, grows, and keeps coming back
Wellness for You
Whether you’re managing stress, chronic pain, or simply craving more balance, we offer therapeutic yoga, bodywork, and holistic practices to help you restore energy and reconnect with yourself.
Therapeutic Yoga
Personalized and group sessions to manage health conditions and for stress, chronic conditions, pain, anxiety, or rest.
Stretching & Bodywork
Hands-on care to release tension and support healing.
Holistic Wellness Support
Breathwork, rest practices, and ancestral connection.
About Teach Your Truth
I’m Delphinia Brown, founder of Teach Your Truth, where I blend my expertise in learning experience design with a passion for wellness and healing.
Our work supports individuals, organizations, and wellness practitioners in creating meaningful learning and growth experiences. With a background in yoga, massage, and adult learning, I help people reduce stress, reconnect with themselves, and bring their best work and energy into the world.
Coming this Fall: Yoga for the 92%
Creating Space for Rest, Resilience & Joy with the Ancestors